Adam Karr 34:03 row
8,021
Meters
34:03.6
Time
2:07.3
Pace
506
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 116 |
February 12, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:03.6 | 8,021 | 2:07.3 | 169 | 882 | 506 | 23 | 156 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 123 | 22 | 148 |
| 17:16.0 | 2,000 | 2:08.2 | 166 | 871 | 125 | 23 | 151 |
| 25:42.4 | 2,000 | 2:06.6 | 172 | 893 | 127 | 24 | 158 |
| 33:58.0 | 2,000 | 2:03.9 | 184 | 933 | 129 | 25 | 162 |
| 34:03.7 | 21 | 2:15.7 | 140 | 781 | 2 | 21 | 161 |
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Workout Graph
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