Adam Karr 24:56 row
6,016
Meters
24:56.6
Time
2:04.3
Pace
389
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 117 |
February 13, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:56.6 | 6,016 | 2:04.3 | 182 | 925 | 389 | 23 | 162 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 126 | 23 | 151 |
| 16:47.6 | 2,000 | 2:04.9 | 179 | 917 | 129 | 23 | 161 |
| 24:52.5 | 2,000 | 2:01.2 | 196 | 976 | 133 | 24 | 169 |
| 24:56.6 | 16 | 2:08.1 | 166 | 872 | 1 | 15 | 170 |
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Workout Graph
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