Adam Karr 56:23 BikeErg
26,957
Meters
56:23.6
Time
2:05.5
Pace
882
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 70 |
| Revolution Count | 3996 |
| Power/kg | 1.87 |
| Drag Factor | 158 |
February 23, 2026 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:23.6 | 26,957 | 2:05.5 | 177 | 909 | 882 | 70 | 137 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 67 | 117 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 72 | 68 | 127 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 69 | 113 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 75 | 70 | 128 |
| 25:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 98 | 73 | 162 |
| 30:00.0 | 2,449 | 2:02.4 | 190 | 955 | 85 | 63 | 140 |
| 35:00.0 | 2,411 | 2:04.4 | 182 | 925 | 81 | 74 | 162 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 91 | 82 | 163 |
| 45:00.0 | 2,353 | 2:07.4 | 169 | 881 | 76 | 72 | 138 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 870 | 73 | 72 | 134 |
| 55:00.0 | 2,295 | 2:10.7 | 157 | 839 | 70 | 71 | 134 |
| 56:23.6 | 599 | 2:19.5 | 129 | 743 | 18 | 68 | 126 |
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Workout Graph
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