Adam Karr 8:07 row
2,010
Meters
8:07.1
Time
2:01.1
Pace
134
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 114 |
February 23, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.1 | 2,010 | 2:01.1 | 197 | 977 | 134 | 21 | 156 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 65 | 20 | 150 |
| 8:04.1 | 1,000 | 1:58.9 | 208 | 1015 | 68 | 23 | 163 |
| 8:07.1 | 10 | 2:30.0 | 104 | 656 | 1 | 0 | 163 |
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