Adam Karr 55:07 row
12,015
Meters
55:07.5
Time
2:17.6
Pace
713
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1008 |
| Drag Factor | 145 |
February 26, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.5 | 12,015 | 2:17.6 | 134 | 761 | 713 | 18 | 145 |
| 17:00.0 | 3,652 | 2:19.6 | 129 | 742 | 214 | 17 | 137 |
| 34:00.0 | 3,666 | 2:19.1 | 130 | 747 | 216 | 18 | 152 |
| 51:00.0 | 3,723 | 2:16.9 | 136 | 768 | 221 | 19 | 146 |
| 55:07.5 | 974 | 2:07.0 | 171 | 887 | 62 | 23 | 148 |
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Workout Graph
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