Adam Karr v1500m/2:00r...4 SkiErg
6,000
Meters
24:59.4
Time
2:04.9
Pace
382
Calories
147
Heart Rate
| Rest Distance | 866 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,866 |
| Overall Time | 32:59.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 75 |
March 19, 2026 11:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:59.4 | 6,000 | 2:04.9 | 179 | 917 | 28 | 147 | |
| 6:31.9 | 1,500 | 2:10.6 | 157 | 840 | 25 | 83 | |
| r: 2:00 | 282 | ||||||
| 6:20.1 | 1,500 | 2:06.7 | 172 | 892 | 27 | 161 | |
| r: 2:00 | 308 | ||||||
| 6:15.5 | 1,500 | 2:05.1 | 178 | 914 | 28 | 167 | |
| r: 2:00 | 247 | ||||||
| 5:51.9 | 1,500 | 1:57.3 | 217 | 1046 | 33 | 180 | |
| r: 2:00 | 29 | ||||||
| r866 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.