Adam Karr 10000m row
10,000
Meters
43:39.3
Time
2:10.9
Pace
617
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 130 |
March 27, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.3 | 10,000 | 2:10.9 | 156 | 836 | 617 | 21 | 151 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 119 | 20 | 141 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 796 | 120 | 21 | 142 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 120 | 21 | 149 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 125 | 22 | 155 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 982 | 133 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.