Adam Karr 10000m row
10,000
Meters
43:43.8
Time
2:11.1
Pace
616
Calories
55
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 129 |
April 06, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.8 | 10,000 | 2:11.1 | 155 | 833 | 616 | 20 | 55 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 120 | 19 | 135 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 807 | 121 | 20 | 142 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 819 | 122 | 21 | |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 830 | 123 | 22 | |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 928 | 130 | 23 |
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Workout Graph
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