Adam Karr 1:24 row
179
Meters
1:24.7
Time
3:56.5
Pace
9
Calories
83
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 125 |
May 09, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.7 | 179 | 3:56.5 | 26 | 390 | 9 | 14 | 83 |
| 1:09.0 | 179 | 3:12.7 | 49 | 468 | 9 | 14 | 83 |
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Workout Graph
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