Adam Karr v2:00/1:00r...6 SkiErg
2,965
Meters
12:00.0
Time
2:01.4
Pace
192
Calories
158
Heart Rate
| Rest Distance | 752 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,717 |
| Overall Time | 18:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 41 |
| Stroke Count | 493 |
| Drag Factor | 66 |
July 01, 2026 16:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,965 | 2:01.4 | 196 | 960 | 41 | 158 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 41 | 142 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 42 | 151 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 41 | 157 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 45 | 164 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 41 | 166 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 39 | 168 | |
| r: 1:00 | 31 | ||||||
| r752 |
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Workout Graph
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