Adam Karr 13:10 row
3,006
Meters
13:10.7
Time
2:11.5
Pace
184
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 120 |
August 06, 2026 17:36:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:10.7 | 3,006 | 2:11.5 | 154 | 837 | 184 | 24 | 140 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 782 | 59 | 24 | 132 |
| 8:51.2 | 1,000 | 2:09.8 | 160 | 859 | 62 | 25 | 143 |
| 13:08.5 | 1,000 | 2:08.6 | 164 | 867 | 62 | 25 | 148 |
| 13:10.7 | 6 | 3:03.3 | 57 | 1636 | 1 | 0 | 148 |
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Workout Graph
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