Adam Karr 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
75
Calories
117
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 237 |
March 10, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 31 | 117 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 31 | 110 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 33 | 117 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 32 | 119 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 30 | 119 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 32 | 122 |
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Workout Graph
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