Adam Karr 10000m row
10,000m
Meters
39:52.6
Time
1:59.6
Pace
664
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 125 |
March 18, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000m | 1:59.6 | 204 | 1003 | 20 | 169 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 22 | 156 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 21 | 167 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 21 | 171 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 20 | 173 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 20 | 179 |
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Workout Graph
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