Adam Karr 5000m row
5,000m
Meters
19:42.0
Time
1:58.2
Pace
333
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 249 |
October 31, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 26 | 165 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 23 | 145 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 26 | 154 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 27 | 159 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 163 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 24 | 166 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 26 | 172 |
| 1:57.0 | 3,500m | 1:57.0 | 219 | 1052 | 26 | 173 |
| 1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 27 | 173 |
| 1:56.2 | 4,500m | 1:56.2 | 223 | 1067 | 26 | 175 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.