Adam Karr 10000m row
10,000m
Meters
40:59.8
Time
2:02.9
Pace
645
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 131 |
February 05, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.8 | 10,000m | 2:02.9 | 188 | 947 | 19 | 156 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 19 | 133 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 18 | 154 |
| 8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 19 | 161 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 20 | 162 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 20 | 173 |
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Workout Graph
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