Adam Karr 12654m row
12,654m
Meters
1:00:01.4
Time
2:22.3
Pace
717
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 124 |
February 13, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 12,654m | 2:22.3 | 121 | 718 | 18 | 122 |
| 20:14.0 | 4,300m | 2:21.1 | 124 | 728 | 18 | 125 |
| 20:35.0 | 8,600m | 2:23.6 | 118 | 706 | 18 | 121 |
| 19:12.5 | 12,654m | 2:22.1 | 122 | 719 | 19 | 120 |
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Workout Graph
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