Adam Karr 5002m row
5,002m
Meters
19:32.4
Time
1:57.1
Pace
340
Calories
165
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 127 |
February 15, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.4 | 5,002m | 1:57.1 | 217 | 1048 | 23 | 165 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 22 | 159 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 23 | 170 |
| 3:48.9 | 5,002m | 1:54.2 | 235 | 1108 | 24 | 166 |
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