Adam Karr 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
54
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 133 |
March 06, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 117 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 113 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 115 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 114 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 119 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.