Adam Karr 495m row
495m
Meters
1:45.7
Time
1:46.7
Pace
36
Calories
120
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 105 |
March 07, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 495m | 1:46.7 | 288 | 1289 | 28 | 120 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | 117 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 30 | 120 |
| 0:21.6 | 495m | 1:53.6 | 238 | 1119 | 25 | 123 |
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Workout Graph
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