Adam Karr 7552m row
7,552m
Meters
30:01.7
Time
1:59.2
Pace
504
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 120 |
September 23, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,552m | 1:59.2 | 206 | 1009 | 22 | 167 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 22 | 158 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 22 | 166 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 23 | 171 |
| 6:11.3 | 7,552m | 1:59.6 | 204 | 1003 | 23 | 175 |
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Workout Graph
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