Adam Karr 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
75
Calories
139
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 118 |
November 07, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 32 | 139 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 34 | 150 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 33 | 157 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 31 | 134 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 33 | 130 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 32 | 127 |
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Workout Graph
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