Adam Karr 48:01 row
10,930m
Meters
48:01.4
Time
2:11.8
Pace
660
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 144 |
November 11, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.4 | 10,930m | 2:11.8 | 153 | 825 | 21 | 142 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 20 | 131 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 20 | 141 |
| 36:00.0 | 2,767m | 2:10.1 | 159 | 846 | 22 | 148 |
| 48:00.0 | 2,827m | 2:07.3 | 169 | 883 | 24 | 151 |
| 48:01.4 | 1m | 11:40.0 | 1 | 303 | 0 | 151 |
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Workout Graph
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