Adam Karr v2500m/1:30r...1 row
2,500m
Meters
10:33.9
Time
2:06.7
Pace
156
Calories
149
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,558m |
| Overall Time | 12:03.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 131 |
December 11, 2024 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:33.9 | 2,500m | 2:06.7 | 172 | 891 | 21 | 149 | |
| 10:33.9 | 2,500m | 2:06.7 | 172 | 891 | 21 | 149 | |
| r: 1:30 | 58m | ||||||
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.