Adam Karr 1x2500m/1:30r row
2,500m
Meters
10:12.6
Time
2:02.5
Pace
162
Calories
157
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,667m |
| Overall Time | 11:42.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 131 |
December 11, 2024 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,500m | 2:02.5 | 190 | 954 | 23 | 157 |
| 10:12.6 | 2,500m | 2:02.5 | 190 | 954 | 23 | 157 |
| r167m |
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Workout Graph
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