Adam Karr 16:19 SkiErg
3,724m
Meters
16:19.0
Time
2:11.4
Pace
224
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 517 |
| Drag Factor | 101 |
January 04, 2025 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.0 | 3,724m | 2:11.4 | 154 | 830 | 33 | 139 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 113 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 140 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 34 | 148 |
| 16:19.0 | 329m | 2:00.0 | 202 | 996 | 40 | 158 |
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Workout Graph
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