Adam Karr 21097m row
21,097m
Meters
1:32:00.2
Time
2:10.8
Pace
1285
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1888 |
| Drag Factor | 126 |
January 09, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:00.2 | 21,097m | 2:10.8 | 156 | 837 | 20 | 148 |
| 19:16.4 | 4,300m | 2:14.4 | 144 | 795 | 18 | 133 |
| 19:33.7 | 8,600m | 2:16.4 | 138 | 773 | 19 | 136 |
| 18:30.8 | 12,900m | 2:09.1 | 162 | 859 | 21 | 155 |
| 18:20.2 | 17,200m | 2:07.9 | 167 | 875 | 23 | 152 |
| 16:19.1 | 21,097m | 2:05.6 | 177 | 907 | 23 | 164 |
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Workout Graph
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