Philip Moore 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
354
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 160 |
February 27, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 29 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 29 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 32 |
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Workout Graph
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