Philip Moore 30:00 row
5,991m
Meters
30:00.0
Time
2:30.2
Pace
336
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 154 |
February 28, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,991m | 2:30.2 | 103 | 655 | 28 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 30 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 28 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 29 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
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Workout Graph
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