Philip Moore 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 160 |
March 01, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 30 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 30 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 |
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Workout Graph
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