Philip Moore 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
336
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 158 |
March 02, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 28 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 30 |
| 30:00.0 | 1,103m | 2:43.1 | 81 | 577 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.