Philip Moore 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 161 |
March 03, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 29 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 29 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 29 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |
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