Philip Moore 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
344
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 162 |
March 04, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 29 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 28 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 28 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 30 |
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Workout Graph
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