Philip Moore 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 161 |
March 06, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 29 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 29 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 31 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 28 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 31 |
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Workout Graph
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