Philip Moore 30:00 row
6,286m
Meters
30:00.0
Time
2:23.1
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 161 |
March 07, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 29 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 29 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 29 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 29 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 30 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 |
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