Philip Moore 30:00 row
6,172
Meters
30:00.0
Time
2:25.8
Pace
350
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 160 |
March 08, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,172 | 2:25.8 | 113 | 688 | 350 | 28 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 28 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 71 | 29 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 70 | 29 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 71 | 29 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 648 | 68 | 28 |
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Workout Graph
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