Philip Moore 30:00 row

6,464m

Meters

30:00.0

Time

2:19.2

Pace

376

Calories

Average Watts130
Calories Per Hour746
Stroke Rate29
Stroke Count887
Drag Factor161

March 09, 2023 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,464m 2:19.2 130 746 29
6:00.0 1,240m 2:25.1 114 693 28
12:00.0 1,294m 2:19.1 130 747 30
18:00.0 1,307m 2:17.7 134 761 30
24:00.0 1,308m 2:17.6 134 762 30
30:00.0 1,315m 2:16.8 136 769 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.