Philip Moore 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 158 |
March 10, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 30 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 29 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 30 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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