Philip Moore 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
345
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 156 |
March 11, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 28 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 25 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 29 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 29 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 29 |
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Workout Graph
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