Philip Moore 30:00 row
6,465m
Meters
30:00.0
Time
2:19.2
Pace
377
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 158 |
March 13, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 30 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 31 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 32 |
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Workout Graph
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