Philip Moore 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 157 |
March 14, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 724 | 362 | 30 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 30 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 690 | 69 | 28 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 30 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 730 | 73 | 30 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 32 |
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Workout Graph
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