Philip Moore 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 154 |
March 15, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 30 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 30 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 33 |
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Workout Graph
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