Philip Moore 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 156 |
March 16, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 30 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 31 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 31 |
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Workout Graph
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