Philip Moore 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
378
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 153 |
March 20, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 30 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 30 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
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Workout Graph
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