Philip Moore 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 155 |
March 21, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 30 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 29 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 30 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 30 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |
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Workout Graph
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