Philip Moore 30:00 row
6,620m
Meters
30:00.0
Time
2:15.9
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 161 |
March 22, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,620m | 2:15.9 | 139 | 779 | 30 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 30 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 |
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Workout Graph
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