Philip Moore 30:00 row
6,481
Meters
30:00.0
Time
2:18.8
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 152 |
March 27, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481 | 2:18.8 | 131 | 754 | 377 | 30 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 30 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 780 | 78 | 30 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 31 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 30 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 30 |
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Workout Graph
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