Philip Moore 30:00 row
6,433
Meters
30:00.0
Time
2:19.9
Pace
376
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 155 |
April 03, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433 | 2:19.9 | 128 | 739 | 376 | 30 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 70 | 28 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 31 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 30 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 77 | 31 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 32 |
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Workout Graph
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