Philip Moore 30:00 row

6,433m

Meters

30:00.0

Time

2:19.9

Pace

376

Calories

Average Watts128
Calories Per Hour739
Stroke Rate30
Stroke Count913
Drag Factor155

April 03, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,433m 2:19.9 128 739 30
6:00.0 1,221m 2:27.4 109 675 28
12:00.0 1,327m 2:15.6 140 782 31
18:00.0 1,282m 2:20.4 126 735 30
24:00.0 1,279m 2:20.7 126 732 31
30:00.0 1,325m 2:15.8 140 780 32

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Workout Graph

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