Philip Moore 30:00 row

6,544m

Meters

30:00.0

Time

2:17.5

Pace

380

Calories

Average Watts135
Calories Per Hour763
Stroke Rate31
Stroke Count953
Drag Factor156

April 09, 2023 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,544m 2:17.5 135 763 31
6:00.0 1,266m 2:22.1 122 719 30
12:00.0 1,306m 2:17.8 134 760 31
18:00.0 1,307m 2:17.7 134 761 32
24:00.0 1,304m 2:18.0 133 757 32
30:00.0 1,360m 2:12.3 151 819 33

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Workout Graph

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