Philip Moore 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 160 |
April 12, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 31 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 31 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 32 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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