Philip Moore 30:00 row
6,644m
Meters
30:00.0
Time
2:15.4
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 161 |
April 18, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,644m | 2:15.4 | 141 | 784 | 31 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 30 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 32 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 31 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 31 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 33 |
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Workout Graph
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